Fitness for Living
ONLINE ONLYA dance party in your living room with Angie! Cardio and bodyweight resistance work. Just follow along and modify moves as necessary. You will move and sweat! If you have […]
A dance party in your living room with Angie! Cardio and bodyweight resistance work. Just follow along and modify moves as necessary. You will move and sweat! If you have […]
At these levels, the goal is to have everyone at the same level halfway through the year. Before entering these levels, students must have a strong understanding of body positions […]
At Level III, students will develop musicality skills and preparation of movement. They will also learn the basic patterns of body facings. Throughout the year, students will learn the basic […]
At this level, students will develop musicality skills and preparation of movement. They will also learn the basic patterns of body facings. Throughout the year, students will learn the basic […]
Lyrical is a fusion of ballet and jazz, with expressive movements that tell a story. Students learn lyrical techniques, based on ballet technique, along with how to express emotion through […]